going going nearly gone

At the risk of turning this into a dieting blog, a while back I posted my gut and attempts to get rid of it. Here it is again, I lost a stone or more by combination of running and calorie counting, and I am sticking my gut out as far as it can go so no one can think I'm sucking it in....




week 1



Week 3

week 8

Week 31




Week 54
so I am 13 stone and could lose another 10lbs or so take 5 weeks unpleasantly or 10 weeks less unpleasantly..So a year back i had just started jogging and was told i'd have to be on statins

it has been v tough and has required being very anal at times but doable the worst thing is wanting results fast....